{"product_id":"the-brain-dump-pack-6-printable-formats-for-racing-adhd-thoughts-drifting-minds-studio","title":"ADHD Brain Dump Printable — 6 Mind Dump Formats for Racing Thoughts | Digital Download","description":"\u003cp\u003e✦ Beautiful tools for beautiful brains. ✦\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePaper remembers so you don't have to.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYour head is for having ideas, not holding them. ADHD working memory is a small table in a busy restaurant — this pack builds the landing place, and the relief is real and usually immediate. Six formats for six flavors of mental noise.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's inside (10 pages, US Letter, print forever):\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Everything Dump — zero structure, maximum relief\u003c\/li\u003e\n\u003cli\u003eThe Sorted Dump — four landing zones: Do \/ Waiting \/ Someday \/ Feelings\u003c\/li\u003e\n\u003cli\u003eThe 3am Dump — the bedside page for midnight TED talks\u003c\/li\u003e\n\u003cli\u003eThe Worry Dump — separates what's yours to fix from what isn't\u003c\/li\u003e\n\u003cli\u003eThe Project Dump — turns a fog of \"I should\" into three next actions\u003c\/li\u003e\n\u003cli\u003eThe Sunday Sweep — a ten-minute weekly emptying so the week starts quiet\u003c\/li\u003e\n\u003cli\u003eAftercare — what to do with a finished dump (spoiler: nothing counts too)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Instant digital download · Printable PDF · US Letter · Works in GoodNotes \u0026amp; tablet annotation apps.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis is a digital product — no physical item will be shipped. Personal use only.\u003c\/i\u003e\u003c\/p\u003e","brand":"Drifting Minds Studio","offers":[{"title":"Digital PDF","offer_id":48180890108122,"sku":"DMS-BDP-001","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/1473\/0458\/files\/cover_brain_dump.png?v=1784221937","url":"https:\/\/driftingmindsstudio.com\/products\/the-brain-dump-pack-6-printable-formats-for-racing-adhd-thoughts-drifting-minds-studio","provider":"Drifting Minds Studio","version":"1.0","type":"link"}