{"product_id":"whats-for-dinner-adhd-meal-decision-kit-energy-menus-15-easy-meals-drifting-minds-studio","title":"ADHD Meal Planner Printable — Energy Menus + 15 Easy Meals | What's For Dinner? | Drifting Minds Studio","description":"\u003cp\u003e✦ Beautiful tools for beautiful brains. ✦\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFed is best. Every version of fed counts.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFeeding yourself isn't one task — it's noticing hunger, deciding, checking what you have, cooking, and doing it all again in five hours. This kit removes the deciding. Fill a few pages out once on a good day, and meals become multiple choice instead of essay questions.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat's inside (12 pages, US Letter, print forever):\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Energy Menu — meals sorted by spoons, not cuisine (Tier 0 \"no cooking\" through Tier 3 \"good day\")\u003c\/li\u003e\n\u003cli\u003eThe \"Food I Actually Eat\" inventory — your real safe foods, honored and stocked\u003c\/li\u003e\n\u003cli\u003eThe Dinner Decision Path — five questions to a fed human, including the coin-flip trick\u003c\/li\u003e\n\u003cli\u003e15 five-ish-ingredient meals — formulas with training wheels, substitutions encouraged\u003c\/li\u003e\n\u003cli\u003eThe Master Grocery List — fill in once, circle what's out, never compose a list in the cereal aisle again\u003c\/li\u003e\n\u003cli\u003eThe Loose Week Plan — categories not contracts, with a planned rescue night\u003c\/li\u003e\n\u003cli\u003eFor brains that skip the hunger memo — meal alarms, snack stations, crash-meal protocol\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Instant digital download · Printable PDF · US Letter · Works in GoodNotes \u0026amp; tablet annotation apps.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis is a digital product — no physical item will be shipped. Personal use only.\u003c\/i\u003e\u003c\/p\u003e","brand":"Drifting Minds Studio","offers":[{"title":"Digital PDF","offer_id":48180890042586,"sku":"DMS-WFD-001","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/1473\/0458\/files\/cover_meal_kit.png?v=1784238822","url":"https:\/\/driftingmindsstudio.com\/products\/whats-for-dinner-adhd-meal-decision-kit-energy-menus-15-easy-meals-drifting-minds-studio","provider":"Drifting Minds Studio","version":"1.0","type":"link"}