ADHD Budget Planner Printable — Impulse Pause + Bill Autopilot | Money, Gently | Drifting Minds Studio

✦ Beautiful tools for beautiful brains. ✦

No willpower budgets. Only systems that run without you.

Late fees, ghost subscriptions, impulse buys that felt urgent for exactly nine minutes — the "ADHD tax" is real, and it's not a moral failure. Money management is executive function with dollar signs. This kit automates what can be automated and softens what can't.

What's inside (10 pages, US Letter, print forever):

• The Impulse Pause Protocol — keep the carting dopamine, skip the regret (48-hour shelf + "Money I Kept" log)
• Bill Autopilot Setup — one 45-minute sitting that mostly deletes late fees from your life
• The Subscription Audit — find the quiet leaks (average find: $40+/month)
• Money Doom Box Triage — the unopened-mail script, gently, with a timer
• The No-Shame Spending Snapshot — 15 minutes monthly, rounding encouraged
• The ADHD Tax Refund — reclaim money that's already yours
• The 10-Minute Payday Ritual — the only recurring task this kit asks of you

Format: Instant digital download · Printable PDF · US Letter · Works in GoodNotes & tablet annotation apps.

This is a digital product — no physical item will be shipped. Personal use only. Not financial advice.