Neurodivergent Sensory Profile Workbook — AuDHD Check-In Printable | Capacity Meter

✦ Beautiful tools for beautiful brains. ✦

"Irritable for no reason" usually has a reason. It's often a texture, a noise, or a light.

A gentle sensory profile workbook for ADHD & AuDHD brains: map what drains and soothes each sense, learn your yellow-zone tells with the capacity meter (green/yellow/red), build your soothe menu before you need it, and write the accommodations list you'll stop apologizing for.

Format: Instant digital download · 5-page printable PDF · US Letter · GoodNotes-friendly.

This is a digital product — no physical item will be shipped. Personal use only. Not medical advice.