ADHD Task Initiation Printable — Two Minute Rule Poster + Opener Menu | Executive Dysfunction

✦ Beautiful tools for beautiful brains. ✦

Two minutes of doing beats three days of remembering.

The classic rule, rebuilt for ADHD brains — including the catch nobody mentions (it's not a license to orbit the house doing forty tiny tasks) and the loophole that matters: every big scary task has a two-minute opening move.

Includes: the poster + the "My Two-Minute Openers" menu where you pre-decide the opening move for each recurring Big Scary Task.

Format: Instant digital download · 2-page printable PDF · US Letter.

This is a digital product — no physical item will be shipped. Personal use only.