ADHD Morning Routine Checklist Printable — Leaving the House Poster | Launch Pad

✦ Beautiful tools for beautiful brains. ✦

Externalize the list. Let the door do the remembering.

The by-the-door checklist for ADHD mornings: meds, keys, wallet, water, food-ish thing, The Thing, weather. Tape it up, touch each item, leave the house equipped — because working memory at 7:45am is a myth.

Includes: the ready-to-print poster + a fill-in version for your personal seven.

Format: Instant digital download · 2-page printable PDF · US Letter.

This is a digital product — no physical item will be shipped. Personal use only.